About This Course
A focused collection that enhances well-being with 12 key life management aspects and customizable solutions from over 800+ elements.
The objective of this course is to help participants enhance key areas of their personal and professional lives through 12 focused sessions, each dedicated to a different life management element from personal growth and relationships to housing, self-discipline, emotional intelligence, and career development empowering individuals with practical skills and insights for holistic well-being.
About ILMS
The Institute for Life Management Science (ILMS) is a research organization aiming to empower individuals and communities to thrive by turning scientific insights into real-world tools for healthier living.
It conducts rigorous interdisciplinary research, design actionable solutions, and share/advance knowledge to enhance human health and well-being.
Key Features
Focused Life Management Sessions
12 Focused Sessions covering every key area of life management
Lab Element Included per Session
1 element from 1 lab for each session
Two Delivery Options
– 2 available delivery methods
Life Management Science Essentials Sessions
12 one-hour sessions, each based on one element from one lab
| Session | Life Management Aspect | Session Title |
|---|---|---|
Personal
Session title : Personal Life Management
|
Personal Life Management | |
Relationship
Session title : Relationship Satisfaction
|
Relationship Satisfaction | |
Family
Session title : Family Caregiving
|
Family Caregiving |
2 Training Modes
The course is structured into four modules: Pre-Course Learning, Core Theory, Core Practice, and Post-Course Learning. Pre-Course Learning consists of five sessions while Core Theory has twelve sessions. Core Practice is divided into four sessions, while Post-Course Learning consists of six sessions. In total, the course consists of 30 sessions.
Live Online
Real-time online learning with interactive video lectures, live Q&A sessions, and collaboration tools, offering flexibility with direct instructor support.
- Delivery Schedule
- 4 days (3 hours/day)
- Participant
- 20 participants
- Price
- $9,000
Face to Face
In-person, instructor-led training sessions with interactive group activities, discussions, and workshops for a hands-on learning experience.
- Delivery Schedule
- 2 days (6 hours/day)
- Participant
- 20 participants
- Price
- $13,200
Join as group?
Experience focused learning in a small group of up to 25 participants.
- Face-to-Face
- $ 660/ person
- Live Online
- $ 450/ participant
We are what we repeatedly do.
Excellence, then, is not an act, but a habit.
