Fundamentals of Emotions

Emotions, a complex interplay of psychological changes and behavioral responses, often spark our curiosity. They are mental experiences which drives our feelings and influence our memory, intelligence, and physical activities to perform in pursuit of a specific goal. Learn how to improve your emotion wheel and overcome challenges with this comprehensive course.

About This Course

Understanding emotions is a pivotal aspect of our daily lives in shaping our behavior and experiences. Have you ever pondered about their origin or their significance in our lives? This course under the Personal Science Labs taps into the biological, psychological, and social dimensions of emotions, uncovering their perception, experience, and expression. The Fundamentals of Emotions course is one of the 129 courses the Personal Science Labs is launching as part of The Personal Science Framework Fundamentals. This course was designed to help us navigate the complexities of managing emotions and coping with difficult emotions and feelings. Join this course to learn how to control your emotions, and boost your social emotional learning for personal growth!

Duration

8 Hours

Lessons

30 Resources

68 Resources

Educational Quizzes

2 Knowledge Assessment

1 Format

Online Self-Paced

About ILMS

The Institute for Life Management Science (ILMS) is a global research organization. It aims to identify and structure all aspects of human life into a comprehensive architecture. It provides a personal management experience based on scientific research across ten centers.

Who Is This Course For?

This comprehensive course is designed for individuals who:

Seek to practice or express gratitude

From students to teachers and anyone interested in controling emotions, this course equips the individual with the necessary knowledge to explore and understand the complexity of emotions in day to day life.

Aim for career advancement

Job seekers can enhance their resumes with skills like emotional intelligence and interpersonal relationships.

Embrace continuous learning

Science Enthusiasts and passionate professionals about emotions will find rewarding exploration and practical strategies in this course.

What Will I Learn?

1

Understand the significance, advantages, and common myths about emotions.

2

Assess the difficulties, potential benefits, and resources available for implementing measures for emotions.

3

Implement the knowledge gained from educational resources to improve everyday habits surrounding emotions.

4

Adopt and consistently follow best practices to ensure and uphold standard for emotions.

Syllabus

The course is structured into 4 modules: Pre-Course Learning, Core Learning- Theory, Core Learning- Practice and Post-Course Learning. Pre-Course Learning is divided into 7, Core Theory in 12, Core Practice in 4, and Post-Course Learning in 7. Post-course learning has 4 modules as well, with an additional 2 wrapping-up modules. All in all, the course has 30 lessons.

Module 1: Pre-Course Learning

Lesson 1: Course Introduction
Lesson 2: Learners Introductions
Lesson 3: Context & Expectations
Lesson 4: Learning Baseline
Lesson 5: ILMS Concept Documentation Standard
Lesson 6: ILMS Research Vault
Lesson 7: Tuning-In Resources

Module 2: Core Theory

Lesson 8: Definitions
Lesson 9: Related Concepts
Lesson 10: Taxonomy
Lesson 11: Challenges
Lesson 12: Misconceptions
Lesson 13: Importance
Lesson 14: Benefits
Lesson 15: Relevant Theories
Lesson 16: Statistics
Lesson 17: Practices
Lesson 18: Habits
Lesson 19: Tools

Module 3: Core Practice

Lesson 20: Examples
Lesson 21: Case Studies
Lesson 22: Exercises
Lesson 23: Relevant Questions

Module 4: Post-Course Learning

Lesson 24: Follow-Up Resources
Lesson 25: Learning Reinforcement
Lesson 26: Learning Validation
Lesson 27: Learning Application Tracking
Lesson 28: Learning Progress Assessment
Lesson 29: Offboarding
Lesson 30: Resource Library

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Earn Your Certificate / Badge Today!

Earn your Fundamentals of Emotions badge by joining our course today! Master Emotions fundamentals, tackle challenges, and adopt best practices. Flaunt your badge on social media, resumes, and more. Enroll now and become an expert of emotions!

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