Fundamentals of Attachment

From nurturing secure emotional bonds to fostering responsive caregiving, understanding the dynamics of attachment, and different attachment styles, and creating a supportive environment.

Join our course to deepen your understanding of attachment fundamentals and enhance your personal resilience!

One-time Purchase

About This Course

Individuals with a secure attachment tend to have higher self-esteem, greater empathy and social skills, better problem-solving skills, and greater resilience in adversity.

The Fundamentals of Attachment course is one of the 96 courses the Personal Resilience Science Labs is launching as part of The Personal Resilience Science Framework Fundamentals course series. This comprehensive course nurtures healthy relationships, tackles different attachment styles that will help you boost confidence, and enhances emotional management.

Duration

8 Hours

Lessons

30 Resources

68 Resources

Educational Quizzes

2 Knowledge Assessments

2 Format

Online Self-Paced

About ILMS

The Institute for Life Management Science (ILMS) is a global research organization. It aims to identify and structure all aspects of human life into a comprehensive architecture. It provides a personal management experience based on scientific research across twelve centers.

Who Is This Course For?

This framework fundamentals are designed for individuals who:

Navigate interpersonal relationships

Whether in family, friendships, or professional connections, gain a deep understanding of attachment and its impact.

Pursue learning in human connections

Psychology enthusiasts and individuals who want to explore attachment theory with both theoretical insights and practical tools.

Aim to improve relationships

Address current challenges or build stronger connections with continuous learning in attachment fundamentals.

What Will I Learn?

1

Learn how attachment styles impact relationships, influencing intimacy, conflict resolution, and bond security.

2

Develop daily habits fostering healthy attachment, replacing insecurity with closeness, responsiveness, and authenticity.

3

Explore attachment dynamics for relational growth through therapy, support groups, or self-reflection, fostering deeper connection.

4

Identify and address attachment patterns like anxiety, avoidant, or disorganized, with approaches to promote secure bonds and relational well-being.

Syllabus

The course is structured into 4 modules: Pre-Course Learning, Core Learning- Theory, Core Learning- Practice and Post-Course Learning. Pre-Course Learning is divided into 7, Core Theory in 12, Core Practice in 4, and Post-Course Learning in 7. Post-course learning has 4 modules as well, with an additional 2 wrapping-up modules. All in all, the course has 30 lessons.

Module 1: Pre-Course Learning

Lesson 1: Course Introduction
Lesson 2: Learners Introductions
Lesson 3: Context & Expectations
Lesson 4: Learning Baseline
Lesson 5: ILMS Concept Documentation Standard
Lesson 6: ILMS Research Vault
Lesson 7: Tuning-In Resources

Module 2: Core Theory

Lesson 8: Definitions
Lesson 9: Related Concepts
Lesson 10: Taxonomy
Lesson 11: Challenges
Lesson 12: Misconceptions
Lesson 13: Importance
Lesson 14: Benefits
Lesson 15: Relevant Theories
Lesson 16: Statistics
Lesson 17: Practices
Lesson 18: Habits
Lesson 19: Tools

Module 3: Core Practice

Lesson 20: Examples
Lesson 21: Case Studies
Lesson 22: Exercises
Lesson 23: Relevant Questions

Module 4: Post-Course Learning

Lesson 24: Follow-Up Resources
Lesson 25: Learning Reinforcement
Lesson 26: Learning Validation
Lesson 27: Learning Application Tracking
Lesson 28: Learning Progress Assessment
Lesson 29: Offboarding
Lesson 30: Resource Library

Ways To Learn

Embark on your learning journey with our bundles tailored to your expertise

Courses

Publications

$1,440

What you get

$58

What you get

$19

What you get

$15

What you get

$10

What you get

Earn Your Certificate / Badge Today!

Earn your Attachment badge by joining our course today! Master Fundamentals of Attachment, tackle challenges and adopt best practices. Flaunt your badge on social media, resumes, and more. Enroll now and become attachment expert!

Frequently Asked Questions

Find detailed responses to your queries, helping you navigate with ease and clarity

Do I have to complete the course in one go?

This course is designed as a framework or an introductory course. Because this course is also self-paced and asynchronous, you can choose to complete it in one go or by completing several content modules at a time.

Is my purchased course transferable?

At present, no. However, you can buy a voucher for someone if you want to use the course as a gift.

What if I forget my log-in details?

Please contact our Support Center at [email protected].

What if I purchased a course online but I cannot access the course?

Please contact our Support Center at [email protected].

Can I download or print a copy of the course materials?

Yes, you can.